How To Meditate For Spiritual Awakening In 3 Easy Steps
Meditation is an essential element of the comprehensive transformation process leading to spiritual awakening — a way of connecting the soul to the divine.
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Everyone has experienced times when their mental, and emotional health and well-being were challenged. Sometimes you can experience emotional pain without any obvious reasons. Oftentimes, physical problems are the result of any suppressed feelings and emotions that start causing pain when they have not been properly released.
A great way to address this pain is through directed prayer requests. Prayers can and will help you on your way to inner healing.
Sometimes there’s no discovered cure for these illnesses yet and turning to a power greater than yourself, such as the angels, ascended masters, and God is the way to proceed. Surrendering to the unknown through faith and prayers for inner healing can bring legions of help to your aid.
Inner Healing Prayers
- The best prayers come from within, so dig deep and allow yourself to ask the Divine for help with the things you need
- If you need somewhere to start, I really enjoy Psalm 23
- It may help you to repeat a phrase of something you want, asking for help, such as:
- “Comfort me in suffering” — from Enriching Our Worship, vol.2.
- “Renew my mind, body and soul” — from “Expressions of Empowerment”.
How To Pray?
Some specific tips will make your prayer even more effective!
- Find a quiet place. Prayer is a very intimate process. Being alone and not disturbed will help you to focus on it.
- Try to relax. You need to feel at ease and calm during this moment, try deep breathing for a few moments
- Try this formula: “Masters & Angels, I request you help me (state your requests), thank you with gratitude and full faith”
- Be sincere in your prayers. Be as genuine and authentic, and pray as powerfully as you would play your favorite sport, or move to your favorite dance
- Be grateful for the help. Being thankful is an essential part of prayer.
On the whole, inner healing prayers to the unseen Divine can come to your aid when nothing else seems to. This is a great option when you suffer from any kind of pain that you can’t overcome on your own. You can find a lot more information on our site!
FAQ
How do you pray for inner strength?
“Masters & angels, I request you give me all the inner strength I need today. Please help me to have all the courage and strength I need. Thank you with gratitude and full faith” (Vary the request to suit your needs)
Does prayer really heal?
Of course! Many of us just haven’t been taught how to interact with, and ask the Divine for assistance. Even if you don’t believe in higher forces, prayers are a great way to get relief of all kinds, because the higher unseens intelligence and help are there, whether we believe it or not.
How do you heal emotional trauma?
“Masters & angels, I request you help me to fully heal any emotional trauma I carry from this or past lifetimes. Thank you with gratitude and full faith” Yes – sometimes, it CAN be this easy! Just be humble, ask for help, and be grateful!)
