Latest Episode

How to Change Your Reality with Julia Malone

September 18, 2020

Did you know that you have the power to change your reality? In this Let’s Get Metaphysical podcast episode Julia Malone tells Renata Maniaci about how she changed her frequency to change her reality using the power of intention and working with angelic guides, getting spiritual messages and clearing old programs. Plus, the two give a tangible scientific explanation of the different dimensions; 3D, 4D, 5D. Frequency is everything, Understanding the relationship between Frequency and Dimensions and so much more. For specific tips and tools to help you change your reality, check out the bonus content for this episode at patreon.com/upupandawaken.  Go to to check out Julia’s online community platform and receive monthly personalized energy transmission and transmutation calls live on Zoom with Julia. Also on this platform, you will find and can enrol in a 3-week course lead by both Julia and Renata called Exit The Matrix.  To learn more please visit  https://www.realizeyourawakening.com/

Renata Maniaci

Producer, Show Host

In 2020, Ren founded Up Up & Awaken Productions which creates transformational content designed to assist humanity through the awakening process.

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