
How To Center
In this "How-To" episode, host Renata discusses centering, a tool used to become present and connect in with yourself. Ren also shares some insights about the deeper importance of centering. […]


Health Repair Ren


Transcendence Zubair Anwar

In this "How-To" episode, host Renata discusses centering, a tool used to become present and connect in with yourself. Ren also shares some insights about the deeper importance of centering. […]


© 2026 An Up Up & Awaken® Production. All Rights Reserved
